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Tuesday, May 20, 2014

Making Headlines


Inch by inch we are making our way to our goal. We are excited about our article in the Gettysburg Times. We're gaining momentum and we'd love to keep the ball rolling! Help us out, share and support this cause.

Read more about why this is important to us. 

Friday, May 16, 2014

DIY Cheese Crackers

 Having 4 growing boys can be a challenge when it comes to choosing good, healthy snacks. I have a hard time choosing what snacks to purchase at our grocery store because everything I pick up has some strange ingredients that I can't pronounce. Not to mention they can be expensive!
I did some looking up online, and here is what I came up with - wholewheat cheese crackers!


Wholewheat Cheese Crackers

  • 1cup all purpose flour (I used whole wheat)
  • 3/4 tsp salt
  • 1/2 tsp ground pepper
  • 4 Tbsp cold butter cut small
  • 8oz grated cheddar cheese
  • 3-4 Tbsp water

  • Pulse everything in a food processor til dough is formed. Chill the dough for 20-30 min. Roll it out thin and cut it up. Poke holes with a toothpick. Bake in 350 degree preheated oven for 15-20 min.

    Kagen cutting the cracker dough with a pizza cutter.

    Like the irregular shapes? :)

    They were gone in a few minutes!

    -Junko



    Wednesday, May 14, 2014

    The Road Trip Dilemma: How will we solve it?

    We were loaded into the car packed with healthy snacks and headed to New Orleans, Louisiana. As it got later, and we got hungrier, we faced a problem: where to eat? Mile after mile passed. Many signs popped up advertising chain restaurants. After a while the snacks weren't cutting it. Finally we were forced to stop at a place that left us loaded down and feeling sick for the rest of the ride. The service was sub-par, the atmosphere dismal, and I couldn't even tell you where it was located.

    It struck me once again: don't we deserve more?

    Our inspiration for a rest stop that restores was a result of this question.

    The problem with many places along the highway is that every bite is generic. It could be so much more. A bite could contain flavors that were grown and cultivated within thirty miles of where you consume them. It certainly shouldn't make you feel uncomfortable for hours afterwards.  

    Packing meals is wonderful, but then again, it's vacation isn't it? Sometimes all we want is to stop, prop up our feet and enjoy a guilt-free meal. This just isn't available to many people on the road.

    A very few places have begun to set a higher bar, but hardly any are accessible to the weary traveler. If only one place could exemplify the value of a whole eating establishment along the highway, it could change so much. Everywhere and every day I find another person somewhere on his way to whole eating. People have begun to search but are barred in every direction by broken cuisine.

    Change will have to start somewhere, and in many ways it has. It's amazing to see the way people are revolutionizing the way we eat everyday. This is often accomplished by simply going back to our roots. As we cull through the facts to find the truth, we can move forward.

    I hope you'll join us in the journey!

    -Cate


    Come read, support and most importantly share our endeavor here

    Saturday, May 10, 2014

    Support Our Kickstarter!

    We are finally live! The Kickstarter Campaign we have been preparing for our whole food rest stop is launched. We need your support. You can read more about it here on our blog or go to our project and find more information.

    We will not be funded without your support! Spread the good news.

    How can you resist that face?